The Martial Arts Center
Martial Arts & Taekwondo Classes in Shawnee, Oklahoma
Serving Shawnee families for over thirty years
Confidence, focus, and real self‑defense for kids, teens, and adults!
Taught in the same town since 1994.
Come try a class before you decide anything.
Welcome!
We've been bringing martial arts to Shawnee Oklahoma since 1994. At TMAC, we teach TaeKwonDo with a mix of other martial arts styles, for kids and adults. Our goal is to provide a safe and fun environment for you to learn self-defense, and to encourage you through your martial arts journey.
We strive to be examples of martial artists with high standards and ethics both to other martial artists and to the community.
We seek to instill pride, confidence, respect, self-control, and motivation in our students through drills, exercises, and activities.Our emphasis is with purity of the art, and functional self-defense and self-improvement. If we discover something that we believe can help us become better martial artists, we will use it!
Qualified Instructors
Our instructors have years of experience in Martial Arts and teaching.
Individual Approach
Every student receives personal training and motivation.
Cutting-Edge Dojo
Our dojo is equipped with the latest training tools and technology to enhance your martial arts experience.
Classes for every age
From age 5 to 85+, there’s a class for every member of the family. Every program starts with a free week, with no contracts and no testing fees.
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Ages 5–8
Lil’ Ninjas
Taekwondo for our youngest students, taught through games that build focus, balance, and respect.
Mon & Wed 5:00–6:00 PM
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Ages 8+
Basics Class
The foundation of Taekwondo: stances, kicks, strikes, and self-defense. Where most students start.
Tue & Thu 5:00–6:00 PM
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Ages 13+
Teens & Adults
Self-defense, sparring, forms, and a real workout. Instruction is split by rank, so every level trains hard.
Tue & Thu 6:15–8:30 PM
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Ages 7+
Family Class
Parents and kids training side by side, with everyone earning their own rank. Runs year-round.
Mon & Wed 6:15–7:30 PM
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Ages 16+
Tai Chi
Slow, low-impact movement for balance, posture, and flexibility. No sparring and no floor work.
Thursday 3:30–4:30 PM
Not sure which class fits? Compare every program side by side, or call us at (405) 275-8622.
Compare all programsMeet The Owner
4th Dan • Taekwondo
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
If you are worried about signing up for a class because you may not be in shape, don't worry! We train people at all levels of physical fitness and with continued classes your endurance will definitely increase.
Why Our Dojo Stands Apart
Learn martial arts in Shawnee, Oklahoma at The Martial Arts Center! Our Taekwondo classes are perfect for learning self-defense, discipline, and fitness!
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